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1. Deild Karla 1975/1976 | | Home/Away Round Robin. |
| Final Ranking | Pts | w | l | d | gf | ga | g+- | Europe Cups | | 1. FH Hafnarfjardar | 24 | | | | | | | 1/8 Men CC 1977 | | 2. Valur Reykjavik | 19 | | | | | | | 1/8 Men CWC 1977 | | 3. Fram Reykjavik | 16 | | 4. Haukar Hafnarfjardar | 14 | | 5. Víkingur Reykjavik | 14 | | 6. Grótta | 12 | | 7. Þróttur Reykjavik | 10 | | 8. Ármann Reykjavik | 7 |
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| Goalscorer: Friðrik Friðriksson (Þróttur) 86 goals. |
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| Final Ranking | Pts | w | l | d | gf | ga | g+- | | 1. ÍR Reykjavik | 24 | | | 2. KA Akureyri | 23 | | | 3. KR Reykjavik | 22 | | | 4. Leiknir Reykjavik | 11 | | | 5. Keflavik | 11 | | | 6. Þór Akureyri | 8 | | | 7. Fylkir Reykjavik | 8 | | | 8. Breiðablik | 5 | |
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| Finals | | date | team 1 | score | team 2 | HT | | --.-- | Stjarnan Gardabaer | 26-15 | IBI Ísafjörður | |
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| Suðurlandsriðill | Pts | w | l | d | gf | ga | g+- | | 1. Stjarnan Gardabaer | 19 | 9 | 1 | 0 | | | 2. HK Kópavogi | 14 | | | 3. Afturelding | 13 | | | 4. ÍA Akranes | 10 | | | 5. Víðir | 2 | | | 6. Njarðvík | 2 | |
| Norðurlandsriðill | Pts | w | l | d | gf | ga | g+- | | 1. IBI Ísafjörður | 9 | | | 2. Leiftur Ólafsfirði | 7 | | | 3. UÍA | 6 | | | 4. Dalvik | 0 | |
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