| | Final 20:35 | time | | ____________ | | 1. | NGR Nigeria | 3:13.26 | AF | | | Ojeli Ifeanyi, Patience George, Sikiru Adeyemi, Omolara Ogunmakiniu | | 2. | BOT Botswana | 3:13.99 | NR | | | Kebenatshipi, Lydia Jele, Nadori Bayapo, Kamberuka Obakeng | | 3. | KEN Kenya | 3:18.03 | | | | David Sanayek Kapirante, Mourine Thomas, Kennedy Kimeu Muthoki | | 4. | RSA South Africa | 3:18.54 | NR | | | Amele Nzwanzw, Joseph Rogail, Tumisang Shezi, Shirley Nekhubui | | 5. | GHA Ghana | 3:23.36 | | | | Solomon Diafo, Grace Aduntira, Daniel Otibo, Bridget Annan | | 6. | SLE Siera Leone | 3:24.79 | | | | Mohamed B. Bah, Marie Bangura, Derek Kargbo, Georgiana Sesay | | 7. | ETH Etiopia | 3:25.55 | | | | Gerito Mellkamu Assefa, Yilma Hana Tadesse, Tadese Biruk, Zemedkun Msgana Haylu | | 8. | NGR Nigeria | 3:30.00 | | | | Andre Retief, Napuumue Hengari, David Dam, Tuuli Tuuliki Tulonga Angala |
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| 800m: Nigeria 1:36.45 | | 1200m: Botswana 2:21.08 |
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