| Final | Team | time | L | Y | | 1. Karin Prinsloo | RSA | 56.05s | 4 | 21 | | 2. Nicole Horn | ZIM | 58.01s | 5 | 23 | | 3. Zeineb Khalfallah | TUN | 58.11s | 3 | 18 | | 4. Roxanne Tammadge | RSA | 59.33s | 6 | 20 | | 5. Amel Melih | ALG | 59.77s | 2 | 18 | | 7. Jessica Vieira | MOZ | 1:00.21 | 1 | 19 | | 6. Kirsten Lapham | ZIM | 1:00.26 | 7 | 22 | | 8. Fella Benaceur | ALG | 1:00.47 | 8 | 26 |
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| Heats | Team | time | Y | | 1. Karin Prinsloo | RSA | 56.31s | 21 | | 2. Nicole Horn | ZIM | 58.23s | 23 | | 3. Zeineb Khalfallah | TUN | 58.68s | 18 | | 4. Roxanne Tammadge | RSA | 59.63s | 20 | | 5. Amel Melih | ALG | 1:00.06 | 18 | | 6. Kirsten Lapham | ZIM | 1:00.38 | 22 | | 7. Jessica Vieira | MOZ | 1:00.55 | 19 | | 8. Fella Benaceur | ALG | 1:00.73 | 26 | | 9. Jade Howard | ZAM | 1:01.99 | 16 | | 10.Ifiezebe Gagbe | NGR | 1:02.35 | 20 | | 11.Shannon Austin | SEY | 1:02.51 | 18 | | 12.Emily Chan Chee | MRI | 1:03.23 | 15 | | 13.Doutimi Gagbe | NGR | 1:05.09 | 17 | | 14.Daniella Findlay | ZAM | 1:05.52 | 17 | | 15.Mareme Faya | KEN | 1:06.32 | 24 | | 16.Faina Salate | MOZ | 1:06.51 | 17 | | 17.Soraya Oruya | KEN | 1:06.98 | 21 | | 18.Deandra Van der Colff | BOT | 1:07.16 | 18 | | 19.Oulaya Diallo | SEN | 1:09.13 | 20 | | 20.Yara Lima | ANG | 1:12.27 | 16 | | 21.Selamhikiot Kiros Habte | ETH | 1:13.53 | 13 | | -. Zahra Pinto | MAW | DNS | 17 | | -. Sarra Lajnef | TUN | DNS | 22 |
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| S6-S10 Day 4 | Team | time | seed | Y | | 1. Natalie Du Toit | RSA | 1:03.24 | 1:03.59 | 27 | | 2. Shireen Sapiro | RSA | 1:07.62 | 1:07.75 | 20 | | 3. Emily Gray | RSA | 1:08.77 | 1:09.49 | 20 | | 4. Vera Toma Agbe-ere | NGR | 1:11.23 | 1:12.36 | 25 | | 5. Irene Bandeira | ANG | 1:51.64 | 1:53.04 | 29 | | 6. Blessing Kingdom | NGR | 1:51.31 | 1:47.83 | 24 | | 7. Anne Wacuka | KEN | 2:06.32 | 1:59.76 | 18 |
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