| Final | time | ____________ | | 1. South Africa |  RSA | 8:34.93 | | | Kirsten van Heerden, Marika Theunissen, Tracy-Lee Elliott, Karen Allers | | 2. Egypt |  EGY | 8:50.22 | | | Rania Elwani, Noha El Gazaly, Seremian Faiez, Nesren Morgan | | 3. Zimbabwe |  ZIM | 8:51.54 | | | Kirsten Smith, Mandy Leach, Teresa Moodie, Shelley Dodds | | 4. Namibia |  NAM | 9:09.51 | | | Frauke Bucking, Monica Dahl, Gwen Currie, Anita Kruger |
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