| Final | time | ____________ | | 1. South Africa |  RSA | 4:12.03 | | | Helene Muller, Penny Heyns, Marianne Kriel, Amanda Loots | | 2. Zimbabwe |  ZIM | 4:29.92 | | | Linelle Tannock, Tanya Gurr, Mandy Leach, Teresa Moodie | | 3. Egypt |  EGY | 4:30.02 | | | Rania Elwani, Seremian Faiez, Lamya Fouad, Noha El Gazaly | | 4. Namibia |  NAM | 4:51.93 | | | Frauke Bucking, Anita Kruger, Gwen Currie, Monica Dahl | | 5. Kenya |  KEN | 5:34.30 | | | Julie Kiruiru, Rahama Maria Johnson, Cindy-Lou Robinson, Renee Awino Olende |
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